All Dances/International Latin

Dance Category

International Latin

Fire, rhythm, and competitive precision

International Latin is the competitive counterpart to Standard — five dances that trade the sweeping elegance of closed hold for open, expressive movement, hip action, and rhythmic intensity. Governed by the same international bodies, Latin is danced worldwide from beginner social floors to the world championship stage.

Dances
5
BPM Range
25–44 mpm
Hip action
Latin technique
Governing body
WDC / WDSF

About International Latin

The five International Latin dances — Cha Cha, Samba, Rumba, Paso Doble, and Jive — each originate from a different cultural tradition, yet they share a common competitive framework that has shaped how they are taught and performed globally. The WDC and WDSF syllabi define the technique, but within those boundaries there is enormous room for individual artistry.

Hip action is the defining physical characteristic of International Latin. Unlike American Rhythm, where the hips move as a result of the footwork, International Latin technique produces hip movement through a specific settling of the standing leg — a distinction that takes years to master and is immediately visible to trained eyes.

Musically, Latin dances are among the most demanding in ballroom. Samba requires a precise feel for the 'and' beat; Paso Doble is choreographed to a specific musical structure borrowed from the Spanish bullfight march; Jive demands both speed and swing feel. Understanding the musical architecture of each dance is essential for choosing songs that will actually work on the floor.

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