All Dances/American Smooth

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American Smooth

Ballroom's most theatrical style

American Smooth is the uniquely American evolution of the Standard ballroom dances. Unlike International Standard, Smooth allows partners to break from closed hold, create sweeping open lines, and incorporate solo movements — giving it a theatrical, expressive quality that has made it a favorite in both competition and performance.

Dances
5
BPM Range
28–56 mpm
Hold
Open & closed
Origin
United States

About American Smooth

American Smooth includes Waltz, Tango, Foxtrot, Viennese Waltz, and Peabody — the same core dances as International Standard, but danced under a different technical framework developed by the American dance industry in the mid-20th century. The defining difference is the freedom to open: partners can separate, turn away, and create picture lines that are simply not possible in the closed-hold Standard style.

This openness makes American Smooth particularly well-suited to theatrical and showcase performance. Many of the most iconic ballroom performances on television and film draw from the Smooth aesthetic — the sweeping dips, the dramatic separations, the moments where partners come apart and then reunite. It is a style that rewards both technical precision and performance instinct.

Musically, Smooth dances share their tempo ranges with their International counterparts, but the expanded movement vocabulary means the music can support a wider range of emotional expression. A Smooth Foxtrot can be playful or melancholic; a Smooth Tango can be theatrical or intimate. The music choice shapes the entire character of the dance.

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